Sessions

It can be daunting coming to meet a therapist for the first time; what will I think of them, what will they think of me? This is completely understandable.

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If you decide to contact me by e mail or by leaving a telephone message I will get back to you as soon as I can. We can arrange to have a brief phone call and then if you would like to take it further we can meet for two initial 50 minute sessions for you to have a chance to tell me a little more about your situation and see whether we think we could work together.  If so we will arrange to meet for 50 minute sessions once a week at a regular time.

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We can think about whether long or short term work is most suitable.

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There is of course no obligation to return after these initial sessions although it is rare that that happens.